Highlights from Man's Search for Meaning by Victor Frankl
The way that Raj Sisodia spoke of Man’s Search for Meaning during a presentation for Conscious Capitalism spoke directly to my soul. I decided right then and there that I was going to read it. To this day, it is the most impactful book I've ever read.
Frankl was a neurologist who lived in Nazi internment camps for 3 years. He paints a picture of what it felt like to be separated from family, lose everything including freedom, and witness heartbreaking cruelty. He explored how different people reacted to the torture.
Frankl found a high correlation between a person's level of hope and their health. Those who were hopeless had declined immunity levels and experienced rapid mental and physical decay. Prisoners with hope had a fundamentally different attitude toward life, resulting in better health.
Even in the states of extreme torture, some prisoners felt hopeful and that their life had meaning. It is the seeking of achieving a goal that creates purpose, not a tensionless state. Having this goal to achieve enables people to not only thrive, but also overcome extremely painful experiences.
Frankl found the ultimate meaning of life is to strive for a worthwhile personal goal. It is personally motivating potential. Frankl went on to earn a Ph.D. in philosophy, became a professor at Harvard, and developed logotherapy.